Careful Training..

Monday, May 11, 2009
It was a very quite evening that day, so I was thinking of perfecting my martial art training. Martial arts like Silat Gayong, Karate Do or Naqib Do have always been an important part of my life. Maybe it was because my siblings used to always fight with each other that our family very much keen on learning Martial arts. Almost everybody in my family learns martial art , even both my sister which won some Gold medals in competitions they participated.

Alright, enough with the history... back to the story...
Naturally I would just do some exercize in my room or go out and jog around the college. Somehow, on that evening I managed myself to find a nice spot behind the Surau to do my training. From there I started stretching, pumping and all those kinda stuff. My real purpose to go out that day is to perform a handspring. It was great, I managed to do a couple of time until I grew tired of it and planning to do a 'somersault'. Then so I tried, I jumped, I wasn't able to capitalize, I fall, then BAMM!!! WUOOOH!!




My bottom crushed my leg and it was very painful. I could not move for awhile... crawling to the nearest wall and sit there to ease my pain. The moral I got from this experience is NO PAIN NO GAIN!! I am gonna do it again but with a more careful approach.


15 comments, 페이스:

Nazra~ said...

so what did u gain?

^_^

naqiubex said...

To Nazra: Hehe.. To gain something that women don't understand ;]

syai_mania2000 said...

haha.. i miss practicing martial arts.. i've grown so weak bro.. huhu.. need to get back on track.. after watching this movie.. wahaha..

Lun said...

no pain no gain
yup.. I agree 100%

Plans are only good intentions unless they immediately degenerate into hard work.

try harder bro!

naqiubex said...

To syaima: You have to watch Ong Bak 2 first Sis. hehe

To Lun: I'll try,where did you get that slogan?

My Brute said...

Isn't My Brute addicting? I've created a fan forum to find pupils that will quickly gain experience for your pupils. You can check it out at http://www.mybrute.com

naqiubex said...

To Mybrute: Ha? Da..re? OK

Abdullah said...

ni npe mybrute sesat plak nih..huhu..

naqiubex said...

To Abdullah: Itulah.. Pelik betul

guntur said...

Well done, Mr Naqiu. Try to train summersault in swimming pool.

What do u think if I start learning Karate at my age 20 years old? I wonder my ligament couldn't stretch as much as people do.

naqiubex said...

You're right, I wish there is a swimmmin pool here..

Emm.. I don't think that would be a problem.. twenty is still quite young..

tehais said...

dasyat lah.Silat ke?
Tolong ajar ceq skali.wakaka

naqiubex said...

Yup! belajar gayong..
Tak boleh mengajar org lagi..
Asas Karate boleh la..

MuhD NoR AzyM said...

ak langgar dgn basikal je settle budak nih..haha

naqiubex said...

Aik bukan basikal mu aku dah rosakkan ke?
haha
Sori sori..
nanti aku baiki bila ada masa lapang
aku nak naik basikal tu lagi